Thailand is known for its rich culinary culture, including a variety of unique and refreshing beverages. One drink that has gained popularity in recent years is the basil seed drink. Known for its health benefits and distinctive texture, basil seed drinks are becoming a staple in Thai supermarkets, street stalls, and even international markets. But for those who are new to the beverage, finding the right place to buy basil seed drinks can be a bit of a challenge. In this guide, Cojo Cojo ’ll explore everything you need to know about basil seed drinks, including where to buy them in Thailand and beyond.
Table of Contents
1. What Is a Basil Seed Drink?
Basil seed drinks are made from the seeds of the sweet basil plant, which are soaked in water to create a gelatinous coating around the seeds. These seeds are often mixed with flavored syrups or juices to create a refreshing, slightly sweet beverage. The texture is similar to chia seeds, but basil seeds are smaller and often have a softer, more slippery feel.
Why Basil Seeds?
Basil seeds, also known as Sabja seeds or Tukmaria, are packed with health benefits. They are rich in fiber, omega-3 fatty acids, and antioxidants, making them a popular choice for those looking for a nutritious and hydrating drink. Some of the health benefits include:
- Weight Management: The high fiber content helps in keeping you full for longer.
- Digestive Health: Basil seeds aid in digestion and can help with constipation.
- Hydration: The seeds are incredibly hydrating, making the drink perfect for hot climates like Thailand’s.
2. Popular Basil Seed Drink Thailand Brands
In Thailand, basil seed drinks are widely available and come in a variety of flavors. Some of the most popular brands include:
VINUT
Vinut is one of the most well-known brands for basil seed drinks in Thailand. They offer a variety of flavors such as honey, pomegranate, and mixed fruit, which makes them a go-to choice for locals and tourists alike.
Foco
Foco is another popular brand that’s famous for its range of exotic fruit juices. Their basil seed drinks are often mixed with flavors like lychee and pineapple, offering a sweet and tropical taste.
Chabaa
Chabaa offers an assortment of refreshing drinks, including basil seed varieties. Their drinks are often available in mixed fruit flavors like mango, strawberry, and passion fruit, providing a flavorful twist to the classic basil seed drink.
Mogu Mogu
Although more famous for its chewy nata de coco drinks, Mogu Mogu also offers basil seed drinks. Their products are typically fruit-flavored and come in a variety of sizes, perfect for on-the-go refreshment.
3. Where to Buy Basil Seed Drinks in Thailand
Supermarkets
If you’re in Thailand, finding basil seed drinks is incredibly easy, especially in the larger supermarkets like Tesco Lotus, Big C, and Tops Market. These supermarkets stock a variety of basil seed drink brands, and you can often find them in the beverage section next to the other juices and soft drinks.
- Tesco Lotus: One of the largest retail chains in Thailand, Tesco Lotus offers a wide variety of local and international products. You can easily find basil seed drinks from brands like Rosa and Foco.
- Big C: Known for its affordable prices, Big C also has a range of basil seed drinks available in their beverage aisles.
- Tops Market: If you’re looking for premium or imported versions of basil seed drinks, Tops Market is a good choice. While they stock Thai brands, you may also find international options.
7-Eleven
7-Eleven stores are practically on every corner in Thailand, and they are a great place to pick up basil seed drinks. The convenience of these stores makes it easy to grab a refreshing drink while on the go. Brands like Foco and Chabaa are commonly found here.
Street Vendors and Local Markets
For a more authentic experience, you can find freshly prepared basil seed drinks from street vendors and in local markets across Thailand. Often mixed with fresh fruit juices, these drinks are incredibly refreshing and usually very affordable.
- Chatuchak Weekend Market (Bangkok): A great spot to explore local food and drinks, Chatuchak has plenty of vendors offering basil seed drinks among other Thai delicacies.
- Night Markets: Basil seed drinks are a common sight in night markets such as Chiang Mai’s Sunday Walking Street Market or Bangkok’s Rot Fai Market. These markets are not only great for shopping but also for trying local street food and beverages.
Online
If you’re not in Thailand but want to enjoy basil seed drinks, there are online options available as well. Many Thai brands are now selling their products through international e-commerce platforms, making it easy to have these drinks delivered to your doorstep.
- Alibaba Thailand: A popular e-commerce platform in Southeast Asia, Lazada offers a range of basil seed drinks for delivery within Thailand and sometimes to international locations.
- Shopee Thailand: Another popular platform, Shopee also has a selection of basil seed drinks from different brands, available for local and international delivery.
4. Where to Buy Basil Seed Drinks Internationally
Amazon
For those living outside of Thailand, Amazon is a great option for purchasing basil seed drinks. Several brands, including Foco and Rosa, are available for purchase, with international shipping options.
Asian Supermarkets
If you live in a city with a large Asian population, chances are there will be an Asian supermarket that stocks Thai products, including basil seed drinks. Stores like H Mart in the U.S., Loon Fung in the UK, and T&T in Canada are excellent places to start your search.
E-Commerce Platforms
Several international e-commerce platforms now carry Thai food and beverage products, including basil seed drinks. Websites such as:
- Thai Mart USA: Specializes in importing Thai products to the U.S., including popular basil seed drinks.
- RedMart (Singapore): For those living in Singapore, RedMart offers a variety of Thai beverages, including basil seed drinks.
- iHerb: Known for its health products, iHerb also offers a selection of basil seed drinks for health-conscious consumers around the world.
5. Health Benefits of Basil Seed Drinks
Rich in Fiber
One of the main reasons people love basil seed drinks is the high fiber content. Just like chia seeds, basil seeds expand when soaked in liquid, creating a gelatinous texture. This makes basil seed drinks a great option for those looking to boost their fiber intake.
Helps with Weight Loss
Basil seeds can help you feel fuller for longer due to their high fiber content. When consumed as part of a balanced diet, they may assist in weight management by curbing appetite.
Good for Hydration
Basil seed drinks are often consumed in hot climates like Thailand due to their hydrating properties. The seeds help retain water, making the drink a perfect way to stay hydrated on a hot day.
Supports Digestive Health
Basil seeds have been used in traditional medicine to promote digestive health. The fiber in basil seeds can help regulate bowel movements and prevent constipation.
Packed with Antioxidants
Basil seeds are rich in antioxidants, which can help protect the body from oxidative stress and reduce the risk of chronic diseases.
6. How to Make Your Own Basil Seed Drink at Home
Making your own basil seed drink at home is easier than you might think. Here’s a simple recipe:
Ingredients
- 1 tablespoon of basil seeds
- 1 cup of water (to soak the seeds)
- Fruit juice of your choice (e.g., mango, lychee, pomegranate)
- Honey or sugar to taste (optional)
Instructions
- Soak the basil seeds in a cup of water for about 15 minutes. The seeds will expand and become gelatinous.
- Drain any excess water from the soaked seeds.
- Mix the soaked basil seeds with your favorite fruit juice.
- Add honey or sugar if you prefer a sweeter drink.
- Serve chilled and enjoy!
7. Tips for Enjoying Basil Seed Drinks
- Chill Your Drink: Basil seed drinks taste best when served cold. Pop them in the fridge for a refreshing treat on a hot day.
- Mix and Match: Feel free to experiment with different fruit juices and flavors. Basil seeds work well with everything from tropical flavors like mango and pineapple to more traditional options like lemon or orange.
- Portion Control: While basil seed drinks are healthy, they can be high in sugar if you’re buying pre-made versions. Look for low-sugar options or make your own at home to control the sweetness.
Conclusion
Basil seed drinks are a popular and refreshing beverage in Thailand, offering a unique texture and a variety of health benefits. Whether you’re exploring the bustling streets of Bangkok or shopping in a local UK supermarket, basil seed drinks are widely available for those seeking a hydrating, nutritious, and delicious beverage. From brands like Rosa and Foco in Thailand to international e-commerce options like Amazon and Asian supermarkets, finding basil seed drinks has never been easier.
FAQs
- What are the health benefits of basil seed drinks?
- Basil seed drinks are rich in fiber, antioxidants, and omega-3 fatty acids, supporting digestive health, hydration, and weight management.
- Can I make basil seed drinks at home?
- Yes, making basil seed drinks at home is easy. All you need are basil seeds, water, and your favorite fruit juice.
- Are basil seed drinks available internationally?
- Yes, basil seed drinks can be found on e-commerce platforms like Amazon and in Asian supermarkets worldwide.
- What flavors do basil seed drinks come in?
- Common flavors include lychee, mango, honey, pomegranate, and mixed fruit.
- Is basil seed drink suitable for weight loss?
- Yes, due to its high fiber content, basil seed drinks can help you feel full longer, making them a good choice for weight management.